Okay..weight today 291.0lbs Another loss although I am very surprised after last night. I went to Freya's cabaret evenng at school at ate a chocolate crepe with cream and a yummy chocolate mousse!!! I did save the strawberry tart for Daniel though!
The good thing about not following a specific diet is that I can have a treat if I want to and I don't feel guilty. I also don't feel the need to have treats because I don't have some plan telling me that they are naughty or forbidden. I guess it is all about moderation in all things.
Hallelujah I have seen the light!
Seriously, I know all the theory about weight loss, if it has been invented then I have attempted it and usually failed at it long term! Maybe ths time, by being sensible and not judgemental (of myself) I will win this battle and then win the war?
No comments:
Post a Comment