Okay, today's weight is 292.6lbs so up a little on yesterday but still down overall! Sunday lunch of roast pork, fresh veggies and spuds. I will try and ease of on the roasties but who can tell what primevil urge will come over me when sitting at the table?
Had a lovely day with Dontay yesterday and ate tempura chicken for the first time ( I know I know I have led a very sheltered life!)
This week has been an eye opener for me as I have seen what has been going in my mouth and what effects it has had on my body......
Maybe next week will be better, we shall see.
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